Join

TriFit HQ / Timetable

Week at a glance

THE
WEEK.

Thirty-one sessions a week, from six in the morning to half past eight at night. Every class, every day, on one sheet.

Filter by class to see which days it runs.

Filter

Seven days

Monday

06:00–07:00 Engine Craig Donovan Functional area 09:15–10:15 Burn Ellie Taylor Studio 12:00–13:00 Strong Josh Grant Lifting room 17:00–18:00 Engine Josh Grant Functional area 18:00–19:00 Burn Ellie Taylor Studio 19:30–20:30 Strong Josh Grant Lifting room

Tuesday

06:00–07:00 Strong Josh Grant Lifting room 09:30–10:30 Force Josh Grant Functional / lifting 10:30–11:30 Strong Yasmine Parker Lifting room 17:00–18:00 Blaze Gill Walmsley Studio 18:00–19:00 Engine Craig Donovan Functional area 19:00–20:00 Anarchy Ellie Taylor Lifting room

Wednesday

06:00–07:00 Strong Josh Grant Lifting room 09:30–10:30 Blaze Yasmine Parker Studio 12:00–13:00 Strong Josh Grant Lifting room 17:00–18:00 Burn Ellie Taylor Studio 19:00–20:00 Stretch & Flex Natalie Thompson Studio

Thursday

06:00–07:00 Force Josh Grant Functional / lifting 09:30–10:30 Anarchy Ellie Taylor Functional area 18:00–19:00 Burn Ellie Taylor Studio 19:00–20:00 Force Craig Donovan Functional / lifting

Friday

06:00–07:00 Engine Craig Donovan Functional area 09:15–10:15 Ember Amanda Longshaw Studio 10:15–11:15 Strong Yasmine Parker Lifting room 17:00–18:00 X-Plode Yasmine Parker Studio

Saturday

06:00–07:00 Force Josh Grant / Craig Donovan Functional / lifting 08:00–09:00 Engine Craig Donovan Functional area 08:00–09:00 Strong Josh Grant Lifting room 08:00–09:00 Ember Amanda Longshaw Studio 09:00–10:00 Anarchy Ellie Taylor Functional area

Sunday

08:30–09:30 Engine Craig Donovan / Josh Grant Functional area

✳Running Club is off the timetable at the moment while a coach recovers from an injury, and will be back shortly.

Also worth knowing

Booking
Every class needs booking. Members book through the TriFit HQ app, built on TeamUp. Caps: 16 in Strong, Force, Burn, Blaze and X-Plode; 20 in Engine and Anarchy; 30 for special events.
Your first class
Turn up ten minutes before. Let one of the staff know you are here, introduce yourself to the coach, and either wait in reception until the class is ready to start or warm up on a machine. Your first session is free: book it at the desk, by email or by message on social media.
Open gym
The floor is open to members throughout opening hours, classes or no classes.
Opening hours
Mon–Thu 05:30–21:00 · Fri 05:30–20:00 · Sat 07:00–13:00 · Sun 08:00–13:00 · Bank holidays 08:00–13:00

FOUND YOUR
SLOT?

Join TriFit HQ → Read about the classes